Sunday, October 14, 2012

This week has been very hard for me to workout. Besides all of my school work I have been sick and trying to sleep more so that I can get better but unfortunately it has not been working. Since I haven't been feeling well I haven't gone to the AFC very much and when I did I was only able to workout for a short amount of time. Thankfully working out in class on Thursday made me feel like I had at least worked out well that day and didn't have to go to the AFC later. I really liked the pilates tape that we did last week so I have been trying to find a good one to order online so that I can start doing that instead of just cardio most days and focus a little more on toning my muscles instead. I have also been trying to eat healthy this week so that I am able to get over being sick. Exercising has always helped me to relax and when it stresses me out a little to not exercise and eat badly so I am happy that I have been able to at least eat well and stay somewhat healthy.

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